About Challenge Workouts
Challenge Workouts provides you with a variety of challenge workouts and walks you through each workout. So if you are meant to hold a plank for 30 seconds then it counts down and lets you know when 30 seconds are done....
Challenge Workouts provides you with a variety of challenge workouts and walks you through each workout. So if you are meant to hold a plank for 30 seconds then it counts down and lets you know when 30 seconds are done. Each exercise has a picture and a description to show you how to do the work. Challenges range from 15 days to 30 days. As you get further in challenges then the workout gets harder. You can repeat days and go back or forwards in the workout. Push your self to be where you want to be.
Dec 17, 2020
Version 1.3.3
Updated for latest iOS
Previous Versions
Here you can find the changelog of Challenge Workouts since it was posted on our website on 2016-10-13 22:31:53.
The latest version is 1.3.3 and it was updated on 2024-04-22 10:59:14. See below the changes in each version.
Challenge Workouts version 1.3.3
Updated At: 2020-12-17
Changes: Dec 17, 2020
Version 1.3.3
Updated for latest iOS
Challenge Workouts version 1.2
Updated At: 2014-06-22
Disclaimer
Official App Store Link
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